THE BEST SIDE OF AVOCADO OIL

You may use avocado oil as a dressing in your salads. It’s guaranteed to insert a vibrant and refreshing flavour to any bowl of blended greens.If avocado is eaten in ample quantities then it could cause mouth allergy like itching feeling in the mouth and swelling tongue.The same research showed replacing SFAs and MUFAs from animal sources with a